Take Rx: quiz on sleep disorders

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quiz on sleep

Source: National Heart, Lung, and Blood Institute (National Institutes of Health)

Click on an answer for each question to see if you are right and to learn more about the topic.
When you click on an answer, a small box will pop up to verify your answer.

Sleep is a time when your body and brain shut down for rest and relaxation.
True False
If you regularly doze off unintentionally during the day, you may need more than just a good night's sleep.
True False
If you snore loudly and persistently at night and are sleepy during the day, you may have a sleep disorder.
True False
Opening the car window or turning the radio up will keep the drowsy driver awake.
True False
Narcolepsy is a sleep disorder marked by "sleep attacks."
True False
The primary cause of insomnia is worry.
True False
One cause of not getting enough sleep is restless legs syndrome.
True False
The body has a natural ability to adjust to different sleep schedules such as working different shifts or traveling through multiple time zones quickly.
True False
People need less sleep as they grow older.
True False
More people doze off at the wheel of a car in the early morning or midafternoon than in the evening.
True False